Tai Chi Easy

1:00 PM - 2:00 PM
Highland Public Library
Meeting Room

Event Details

Tai Chi Easy is a simple form of mind-body, self-care designed to strengthen the body’s own healing forces. It requires no equipment or special clothing and can be done nearly anywhere.  Tai Chi is held every Tuesday. Instructor: Caroline Hopenwasser
Event Type(s): Exercise
Age Group(s): Adult