Mixed Monday Yoga: Yoga for those who wish to enjoy a moderate workout. Meant for those who already have a basic knowledge of yoga and want a more than gentle class but something different than a "power" class. Kripalu certified instructor Catrine Moore is an RN with over 30 yrs. of mental health and substance abuse experience and has been teaching Hatha Yoga at Marist College for over 8 yrs. Students are required to bring their own mats. Cost is $5 per person. Drop in, no registration required.
Event Type(s): Exercise
Age Group(s): Adult, Seniors